Take a look at this....

As some of you know I am currently finishing up my last semester at the University of Utah. (Don't worry I am still a cougar football fan Andy).My degree is in Exercise and Sport Science with an emphasis in Fitness leadership. For my degree I have been doing an internship at a company called Total Health and Fitness where I do Nutrition and Exercise consulting. I created a blog to help my clients and anyone else, that has fitness and nutrition tips on it. Take a look and let me know what you think. Also, if there is any particular topics you would like to learn about just leave me a comment on my new blog.

www.turningpointfit.blogspot.com

To your continued health and well being.

Annie

Soon to be a family of three!!

I know I am a little slow at this whole blogging thing. But we are excited to be expecting a little girl December 23rd. Merry Christmas to us!

Vegas!

We went to Vegas in April for my sister Janelle's Cheerleading Competition.

Make a Smilebox slideshow

We had a ton of fun just the three of us. We went swimming, played on the strip, and on the day of Janelle's competition they didn't want them doing a lot in the sun so we stayed in our hotel for a while and made a fort. Fun times.

Tuesdays...long, but great days.

Tuesdays are very long days this semester. I left my house today at 5:30am and I didn't get home until 7:30p.m and then I was home for about half an hour and then left again and we just barely got home at 10:15p.m. Not that I am complaining it was a great day, just long.
I had my whole core training class show up today, which always makes me happy. I got to go to my institute class, which I love this semester. There were chips and salsa at the institute (yea for free food). Then I took 2 quizes and I'm pretty sure I did well on both then I went to Capoiera with Tim for the first time. It was a lot of fun even though I didn't really know what I was doing.
Now I'm off to bed for another long day tomorrow. Oh well such is life. All that matters is that you enjoy it. Right?
Oh and I almsot forgot the FRAY's new CD came out today and it is my new favorite.(big suprise, I Know)
WEll that's all for now :)

I've gotten a little behind.

The past few weeks have just flown by for us. I started school again and now I feel like I am constantly running from place to place. I start at 5am since for my final practicum I have to teach two fitness classes for PEAK which is the Faculty and Staff Fitness program at the U. So far it has been a lot of fun. I am teaching Circuit Training and Core Training and it really has shown me how much I really know and it has made me seriously think about continuing on after this semester to teach group fitness. I love the energy that my classes bring and it is a challenge to create a class for all fitness levels and something that everyone will enjoy. Other then teaching classes at 6:30 every morning I am also taking anatomy which I have been putting off until the last possible semester just becuase I know how intensive it will be. I am really excited for the lab though. It starts next week and I can't wait.
Tim is still working at Nippon and he likes it enough. It's a job right. He has also been doing a lot of Capoiera lately. For those of you who have no idea what that is, it is a Brazillian Martial Art which looks a lot like break dancing but much cooler. Here is a little taste of Capoiera. The guy in the black is Tim's instructor.

Merry Christmas!

I just wanted to wish everyone a very Merry Christmas and a Happy (and safe) New Year! We wish you all the best in the coming year!

No more Finals!

I just thought I would share I am officially done with this semester! Which means I get to relax (and play) for the next 3 weeks! Yea for Christmas Break!